Yoga for Golfers

MONDAY, 23 APRIL 2007

More golfers nowadays are practicing yoga to improve their health, fitness level and golf swing, according to www.fifty-plus.net.

Yoga is now one of the golf world's hottest fitness tools. Famous tour professionals such as Brad Faxon, Jonathan Kaye and Andrew Magee among others, have embraced yoga as a way to improve fitness both on and off the course.

Katherine Roberts, a Scottsdale golf expert, developed an entire training program which caters to needs of golfers. 'Yoga for Golfers' makes use of the principles of yoga, like flexibility, strength, balance and so on to success on the golf course.

While yoga is a popular form of exercise for golfers and non-golfers alike, Yoga for Golfers promises benefits any golfer would dream of: greater distance and accuracy off the tee, better rhythm and tempo in the golf swing, improved concentration and visualization capabilities, reduced risk of injury and more effective club control and weight distribution.

To learn more about this news story, please visit the link above. For more information on 'Yoga for Golfers', please visit http://www.krtotalfitness.com.