YOGA NEWS ITEM

Experience the Special Kundalini Yoga Workshop

TUESDAY, 28 AUGUST 2007

JW's Health Club and Spa invites you to experience Kundalini Yoga – The Yoga of Awareness - with the Coordinator of Kundalini Research Institutes (KRI) Tracher Training Programmes in Asia - Mr Sunder Singh Khalsa. He is an original student of Yogi Bhajan and teaching Kundalini Yoga for over 35 years. A special Kundalini Yoga Workshop is offered at JW's Health Club and Spa on Thursday October 25th, 2007 from 6.00 pm – 9.00 pm. The workshop is available for both Health Club Member and Non-Member. No previous experience of yoga is required. Fee: Baht 200 per person for Health Club Member and Baht 500 per person for Non-Member. This includes workshop tuition and yogi tea afterwards. Yogi tea is part of the tradition of Kundalini Yoga practice because of its cleansing and healing effects.

Kundalini Yoga is a thousand-year old tradition with the efficiency of 21st century technologies, which with regular practice can help you to achieve your goals. Kundalini Yoga brings together different aspects of classical yoga: breathing (Pranayama), posture and body movement (Asana), sacred sound current (Mantra), hand gestures (Mudra), body locks (Bandha), and body alignment. Together and in logical sequences, they bring specific results. Kundalini Yoga works on all the systems in your body, with the emphasis on Circulatory, Respiratory, Nervous, Endocrine (Hormones) and Lymphatic, Digestive, Immune, and Musculoskeletal systems. It also works with the meridians and the life force energy. (Prana or Qi/Chi).

JW's Health Club & Spa is located on the 6th Floor of JW Marriott Bangkok. Occupying the entire floor it provides guests with a unique atmosphere of open space and freedom of movement.

Visit www.etravelblackboard.com for more information about this news.

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