Yoga Classes for Children at Zen Zone
FRIDAY, 25 JANUARY 2008
The Zen Zone at 413 NW Murray Road, Lee's Summit, Missouri offers Yoga classes for the whole family, especially for children. They have fun-filled classes for every age group such as:
• Baby Yogis (birth crawlers) - This class aims to help new parents adjust to life with baby. It incorporates restorative postures for tired new parents, and wonderful stretches and moves for the baby.
• Laughing Dogs (walking to 3 years) - The class incorporates animal puppets, poses and sounds while doing stretches and exercises.
• Roaring Lions (3 ½ to 5 years) – The class works on learning poses, songs, and games while introducing breathing and relaxation techniques.
• The Zen Family (4 years and above) – Instructors incorporate poses that can be widely modified to any level of flexibility and fitness.
• Radiant Child (6-9 years) – The class will tune your radiant children into their core strength and focus with fun and games. This will also emphasize respect of self and others.
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For more details on this news story, please visit www.zenzoneyoga.com.
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