YOGA NEWS ITEM

Free Yoga Classes at Cape May County Library

FRIDAY, 23 MAY 2008
Submitted By: Genevieve Generoso

A free yoga workshop called "Just Breathe Yoga Series for Very Beginners" started yesterday, May 22, and will last until July 10 at the Main Branch of the Cape May County Library, 30 Mechanic St., C.M.C.H.

The workshop starts at 10am and participants must present a valid Cape May County Library card for registration. Participants in the yoga workshop will receive two free yoga class passes to be used at the Wetlands Institute after completing four continuous weeks of the series.

The instructor of the yoga workshop is Christina Newdeck, a Kripalu Certified Yoga Instructor and the owner of Just Breathe Yoga. She will teach basic yoga postures and breathing techniques. She will also discuss the different props which are useful in yoga.

Participants are encouraged to wear comfortable clothing to maximize the movement. Props and other materials are optional for the first meeting. To register or to ask for more information, call 463-6350 or visit www.cmclibrary.org.

For more details on this news, please visit www.capemaycountyherald.com.

advertising info

Print News Item