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YogaSolve™ Therapeutics Stress Management Seminar

WEDNESDAY, 30 DECEMBER 2009


Managing Stress: The Basics Seminar is a 3-hour course presented by YogaSolve™ Therapeutics that teaches participants about the effects of stress on their body and mind and how to develop habits and practices to reduce and withstand stress. The next session will be held on Saturday, January 23 from noon to 3 p.m. at Yoga Yoga South, 1700 South Lamar in Austin, Texas. Prior yoga experience is not required. The $79 fee includes the seminar, a pre- and post-evaluation, and a one-month follow up. For more information or to register, visit www.yogayoga.com/yogasolve/stress or call (512) 381-6437.

YogaSolve™ Therapeutics provides yoga-based lifestyle programs to help individuals sustain or recover their personal health and well-being. Uniquely designed to bring the therapeutic power of yoga to individuals and their healthcare providers, YogaSolve™ Therapeutics programs support healing from a wide range of ailments that have been shown to respond to lifestyle changes and the ancient practice of yoga.

According to an American Psychological Association poll, more than half of working adults – and 47 percent of all Americans – say they are concerned with the amount of stress in their lives. Medical research estimates that as much as 90% of illness and disease is stress-related. Chronic stress is linked to such serious health issues as heart disease and depression. Among many other benefits, scientific research has proven yoga to be an effective tool for managing stress.

Source: http://www.pr.com

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