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Lotus Yoga Studio

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I teach a general class while helping students work at their own level and ability. All levels participate in one class providing a good opportunity for you to improve your yoga. This class is based on the Sivananda School of yoga; one of the oldest and most traditional types of yoga. It includes asanas (yoga poses), pranayama (breathing exercises), mantras and Meditation (Raja Yoga).

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SERVICE OVERVIEW

Activities	Massage Meditation Reiki Yoga
City	Calgary
State	Alberta
Country	Canada

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