YOGA INSTRUCTORS & SCHOOLS

Ashtanga Yoga - Halifax

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Ashtanga Yoga, as taught by Sri. K. Pattabhi Jois, is a vigorous and dynamic form of yoga that uses a unique style of breathing and flowing movements to create a strong cardiovascular workout. It involves synchronizing the breath with progressive series of postures, producing an intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs.

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Activities	Yoga
City	Halifax
State	Nova Scotia
Country	Canada

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