To meet the Stresses of today's lifestyle, the Iyengar Yoga School of Toronto offers the practice of positive physical, mental and spiritual growth, otherwise known as Yoga.

Iyengar Yoga is a popular system of Yoga originally developed by B.K.S. Iyenger Continually evolving, Iyengar Yoga has and continues to satisfy Yoga enthusiasts worldwide.

Through the practice of Iyengar Yoga: Yoga postures (Asana), breathing (Pranayama) and relaxation, students can develop their body, mind and spirit for a happier and healthier lifestyle.

At the Iyengar Yoga School of Toronto we are dedicated to teaching Yoga with respect and care, allowing students of all ages and backgrounds to learn and grow at their own pace.