Kanata Yoga Centre
The Kanata Yoga Centre offers different styles of yoga. We have 4 certified instructors to guide you through whichever yoga class you choose.
The Kanata Yoga Centre invites anyone with a sincere desire to live a better, more fulfilling life to come and discover the powerful and practical teachings of yoga.
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| Group Sizes |
5 to 15 people
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| Course Durations |
At least 1 day
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| Required Skill Level |
Open to All
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| Required Equipment |
Not Included
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| Targeted Activities |
Meditation, Yoga |
| Our Certificatons |
All instructors are certified and take pride and diligence in their instruction. |
Class & Lesson Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
Group Lessons |
Pranayama Breathing |
Elderly |
Teacher Training |
Corporate/Workshops |
Medical |
Yoga Styles |
Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
Power Yoga |
Sivananda Yoga |
Raja Yoga |
Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
Jnana Yoga |
Tantric Yoga |
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| Day 1 |
Tuesdays 9:15am - 10:15 am Hatha Yoga with Kim Boudreau 6pm - 7:30 pm Sivananda Yoga with David Hamilton
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| Day 2 |
Friday 6pm - 7:30pm Beginner Power Yoga with Lia Pirili
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| Day 3 |
Saturday 10am - 11:30am Power Yoga with David Hamilton
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| Day 4 |
Sunday 4:30 - 5:30 Prenatal Yoga with Kim Barkley (registration required, 10 week sessions) 6pm - 7:15pm Hatha Yoga with Kim Barkley
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Optional Days
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Open House the end of August 2005 with registration for :
Baby & Me Yoga Youth Yoga Kinder Yoga Seniors Yoga
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| Meals |
Not Applicable
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| Local Transport |
Not Applicable
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| Insurance |
Included
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| Additional |
Our centre has Yoga mats and water, to rent or purchase if you don't have your own. We also offer Yoga supplies for sale. |
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