Aloha Yoga
Aloha was created to give people in the city a place to get away, without leaving the hustle and bustle of the city life. Our focus is on private classes as everyone is made differently. Each class is customed for the student not the other way around. Take your time and breathe. Find yourself again.
We teach traditional Yoga and believe in helping eveyone wishing to make their lives a little healthier -both physically and mentally.
We also offer classes at your work, we currently offer classes in hospitals to the staff, which is very welcome and appreciated.
Retreats offered in the summertime in the country side (townships as well as the Laurentians). Moutains, lakes, pranayama, meditation, massages...
We also have natural products made with care; creams, organic teas as well as bath products.
We invite you to take your time and breathe. Move at your own pace. Inner peace.
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| Required Skill Level |
Open to All
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| Required Equipment |
Optional
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| Our Certificatons |
Yoga teaching: Alliance Yoga
Thai Yoga-massag: Wat Pho traditionnal medicine school -Bangkok
Meditation: Buddhist University - Bangkok |
Lesson/Course Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
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Group Lessons |
Corporate |
Elderly |
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Teacher Training |
Workshops |
Medical |
Yoga Styles |
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Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
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Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
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Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
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Power Yoga |
Sivananda Yoga |
Raja Yoga |
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Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
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Additional: Thai Yoga-massages
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Meditation Styles |
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Zen Meditation |
Transcendental Med. |
Mindfulness Med. |
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Vipassana Meditation |
Osho Meditation |
Yoga Meditation |
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Qigong/TaiChi |
Visualisation |
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Basics & Backgrounds
in Dutch
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