YOGA INSTRUCTORS & SCHOOLS

Heartwood Yoga & Body Centered Therapies

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Our instruction emphasizes the art of pose adaptation. Each yoga pose has a name as well as a shape. But more importantly, each pose has at least one intended benefit for the practitioner. Pose adaptation is based on an understanding of anatomy, anatomy in motion (kinesiology), along with an understanding of musculo-skeletal pathologies.

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Activities	Yoga
City	Birmingham
State	Alabama
Country	United States

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