Gentle Hatha Yoga
This class utilizes the breath, movement, and concentration to tap into the hidden peace that lies within each of us as taught for over 5,000 years by Hindu yogies. These classes focus on the physical, mental, and spiritual aspect of yoga.
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| Group Sizes |
At least 10 people
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| Course Durations |
At least 4 days
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| Required Skill Level |
Open to All
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| Required Equipment |
Not Applicable
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| Targeted Activities |
Yoga |
| Our Certificatons |
I've been studying yoga for over 30 years. For the last 7 years I have taught yoga to all skill levels--from teaching yoga to Corporate employees, persons 55+, etc. Have specialized skills in teaching people with physical limitations.
My experience includes teaching at Kaiser Permanente, YWCA, Moreno Valley Parks & Recreation, San Diego Center for Blind, Moreno Valley Senior Center, etc.. |
Class & Lesson Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
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Group Lessons |
Pranayama Breathing |
Elderly |
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Teacher Training |
Corporate/Workshops |
Medical |
Yoga Styles |
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Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
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Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
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Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
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Power Yoga |
Sivananda Yoga |
Raja Yoga |
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Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
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| Meals |
Not Applicable
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| Local Transport |
Not Applicable
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| Insurance |
Not Applicable
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Basics & Backgrounds
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