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YOGA HOLIDAYS

Health Habitravels

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Enriching travel programs for moderate to very fit adults who would like the option of yoga/pilates while on holiday. These are informative, active holidays that run tha gamut from ecotours to cultural tours. Lodgings are at boutique hotels, private villas, private yachts, and green ecolodges. Some programs include short retreats at renovated monastaries, temples, or upscale tent camps. Groups are sized from 10-24 max. Emphasis is on concious travel, but creature comforts are available. This is a great way to be healthy and see the world. Founder Tannis Kobrinsky, a 30 year veteran movement educator conducts the classes, and is at times joined by other experts. Expert guides lead tours and excursions. Local tour operators handle logistics. These programs are fun, invigorating, and life changing.
AMENITIES & SERVICES
Property Amenities
Restaurant Business Center Steam Room
Bar Internet Connection Wheelchair Accessible
Room Service Conference Facilities Animal Friendly
Laundry Service Swimming Pool Concierge Desk
Storage Areas Gym Travel Desk
Car Park Sauna  
Additional: Each vacation takes place at different property examples: eco-lodge, well ness center, B&B, villa, luxury camping resort. Amenities depend on the retreat our journey selected.


Room Amenities
Private Shower Microwave Telephone
Private Bathtub Air Conditioning Fax
Private Jacuzzi Electric Fan Minibar
Private Toilet TV Coffee Maker
Private Kitchen Video/DVD/Movies Hair Dryer
Stove Internet Connection Trouser Press
Additional: Some inroom fireplaces. Some in room jacuzzi tubs.


Meal Options
Non-Veg (all) Vegetarian Organic
Non-Veg (fish/chicken) Vegan Ayurvedic
Diabetic Low Salt Low Fat/Cholesterol
Kosher Hindu Muslim
Additional: Options for non-veg to full vegan available with all packages

Additional massage treatments (extra fee)
pilates/yoga classes
Nearby Attractions   This depends on the travel program selected.
SCHEDULES & ACTIVITIES
Fitness  Pilates, tone and sculpt, stretching, hiking, swimming, water aerobics.
Massage  Extra fee for massage treatments offered at spas and resort, and/or in room massages.
Pilates  1-2 Pilates mat classes daily, unless excursions require too much time on a particular day . Pilates focuses on strengthening the core muscles, increasing flexibility and balance. Practice adjustable to students individual needs.
Spa Treatments  Depends on the facility, but everything from facials, to wat-su, spas, steam etc...available
Yoga  Hatha - gentle Hatha yoga. Gyrokinesis (r) combination of Kundalini yoga and Qi Gong, flowing, restorative movements.
ACTIVITIES & SKILLS
Required Skill Level   Open to All
Required Equipment Included
Our Certificatons   Teachers are certified in Pilates/yoga/Gyrokinesis(r) and any other specialty they're providing. Tannis holds certifications in Pilates/Gyrokinesis(r).

Yoga Styles
Hatha Yoga Asthanga Yoga Iyengar Yoga
Vinyasa Yoga Bikram Yoga Jivamukti Yoga
Kripalu Yoga Kundalini Yoga Ishta Yoga
Power Yoga Sivananda Yoga Raja Yoga
Bharata Yoga Karma Yoga Bhakti Yoga
Jnana Yoga Tantric Yoga  
Additional: Gyrokinesis, Pilates


Meditation Styles
Zen Meditation Transcendental Med. Mindfulness Med.
Vipassana Meditation Osho Meditation Yoga Meditation
Qigong/TaiChi Visualisation  
PRICING & CONDITIONS
Starting Price  
$550.00 per Person/Package
Season Availability    October to September
Policies & Conditions    Deposit holds space. Often refundable up to 3 months prior to start of program.
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HOLIDAY OVERVIEW
Activities Fitness, Massage, Pilates, Spa Treatments, Yoga
Cities Quito, Baltra
State Galapagos
Country Ecuador
Duration 3 to 17 days
Group Size 8 to 20 people
Accommodation    Bed & Breakfast
Meals Breakfast & Dinner
Flights Optional
Visa Fees Not Included
Airport Transfer    Not Included
Local Transport    Optional
Insurance Not Included
Season October to September
Start Price   $550.00 per Person/Package
 PICTURES
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Caribbean cove on Dominica
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Yacht for group cruise Spring 2008
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