Lise Waugh Thai Yoga Therapy
Lise has over 25 years experience working with all types of individuals to enhance their health and fitness level. She has been teaching Hatha Yoga for over 15 of those years. Lise has studied most intensively with Saul David Raye in the area's of Thai Massage and Yoga. She has completed teacher training courses with Doug Swenson and Saul David Raye. Her Yoga practice has also been influenced greatly by Mukunda Stiles, Paul Grilley, and her many friends and teachers seen and unseen. Lise has completed Stott Pilates training in Intensive Reformer programs. Her graduate studies in Kinesiology were based on older adult fitness. Lise is a national trainer for the Arthritis Foundation.
Classes are available in her small in home studio in Norco, as well as larger settings of local health clubs.
Available for retreats, workshops, and corporate programs.
Call Lise to arrange your next Yoga party, Guided Parrtner Thai Massage class, or your own private session of bliss.
Namaste
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| Group Sizes |
1 to 6 people
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| Course Durations |
At least 1 day
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| Required Skill Level |
Open to All
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| Required Equipment |
Optional
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| Targeted Activities |
Pilates, Yoga |
| Our Certificatons |
Certified Advanced Thai Yoga Therapist (TYT- Saul David Raye), Certified Yoga Teacher (Doug
Swenson), BS, MS. Also hold the following certifications: Arthritis Foundation, AFAA, CPT, Senior
Fitness, Stott Pilates. |
Class & Lesson Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
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Group Lessons |
Pranayama Breathing |
Elderly |
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Teacher Training |
Corporate/Workshops |
Medical |
Yoga Styles |
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Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
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Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
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Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
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Power Yoga |
Sivananda Yoga |
Raja Yoga |
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Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
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Additional: Yin Yoga, Thai Massage, Tri Doshic Yoga, Pilates, Yoga Therapy
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| Meals |
Not Applicable
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| Local Transport |
Not Applicable
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| Insurance |
Not Included
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| Additional |
Pilates sessions available on equipment, private sessions only. |
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Basics & Backgrounds
in Dutch
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