At Shadowcliff Lodge overlooking Grand Lake in the Colorado Rockies you will find peace and beauty while experiencing the rejuvenating effects of Yoga’s timeless techniques. B & B Yoga is easy for everyone to do and understand. Relax in the fresh mountain air and enjoy the healing vibrations of nature, yoga and music. Get away from it all, harmonize your body and mind and tune in to all the goodness.

Workshops will include newcomer, beginner and intermediate Yoga classes using the B & B (Body & Breath) method based on traditional Hatha and other Yoga techniques. Other workshop topics:
· Meditation and Relaxation
· Qi Gong
· Crystal Stix/Juggling
· Mind/Body Awareness
· Vinyasa Flow Series
Meditative Walks in the Woods

Enjoy Native Flute, drum groups, guitars, singing and group participation. Live music will be a part of Yoga sessions, workshops, gatherings and special events.

Experience a Fun Night with Bill Webb at the piano and guest entertainers - even juggling, comedy, balloon art, poetry and sing-a-longs. Anything can happen when we all get together for a Fun Night !

Friday evening enjoy the Fireside Gatherings in the main lodge, a coffeehouse atmosphere of music, conversation and fun. Saturday Night Bonfire on the mountainside is an exciting event every year. New songs and music are always created and performed during the retreat by Bill Webb, et. all (CDs available at CD Baby)

We have reserved a three-story building, Cliffside Lodge with clean comfortable shared rooms, showers and restrooms, a full kitchen for snacks and special foods and a lounge with tables and games. Three full meals per day will be served in the Dining Hall at the main Lodge. It is only a few steps to the workshops and meals, and walking distance to the village shops, the lake, hiking and the Rocky Mountain National Park. To see more pictures, visit our website.

Registration includes all meals, three nights lodging and all workshops, special events and entertainment provided by B & B Yoga and Music. The Lodge accepts tips.

Transportation Options:
· Fly in to Denver Airport and rent a vehicle. It is a 2 1/2 hour drive from Denver airport to Grand Lake. See map to Lodge online.
· Super ShuttleVan is $65/person one-way from Denver airport to Shadowcliff Lodge. (price as of July 2005)
·
B & B will help organize car pooling to/from the Dallas/Ft. Worth area for those who go by car and to/from the Denver airport for those who fly.

Regular Registration by Mar. 31, 2006 $395.00 per person / $740.00 per couple

Late Registration by May 31, 2006 $450.00 per person / $795.00 per couple

Make check payable B & B Yoga and Music mail to us.

Please RSVP: online with name, address, phone to our email address or call us toll-free or print registration form online.