Green Mountain Yoga
Green Mountain yoga is a beautiful new yoga studio in northwest Arvada. We have classes seven days a week, including beginners, all levels, day star yoga, anusara inspired, power yoga, classes for weightloss and toning, and athletes yoga. Private lessons are available. Special workshops are held throughout the year. We have a retail shop to fill all your yoga needs. Our shop includes: yoga clothing, yoga props, relaxing music, all natural body products from RAW, and gorgeous one of a kind chakra balancing necklaces. Please visit our website for more details on our studio.
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| Group Sizes |
1 to 20 people
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| Course Durations |
At least 1 day
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| Required Skill Level |
Open to All
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| Required Equipment |
Not Applicable
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| Targeted Activities |
Meditation, Yoga |
| Our Certificatons |
All our instructors are Registered Yoga Teachers through the Yoga Alliance in their own style of yoga. We have yoga therapysts on staff who have studied and trained in yoga therapy. All teachers at Green Mountain Yoga are inclusive and non-judgemental and encourage all people of any age or ability level to take classes here. |
Class & Lesson Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
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Group Lessons |
Pranayama Breathing |
Elderly |
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Teacher Training |
Corporate/Workshops |
Medical |
Yoga Styles |
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Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
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Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
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Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
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Power Yoga |
Sivananda Yoga |
Raja Yoga |
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Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
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Additional: Anusara Inspired, Day Star Yoga
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| Day 1 |
Sunday
10:30 am Yoga for Weight Loss and Toning-Mindy
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| Day 2 |
Monday
9:30 am All Levels Yoga-Karen
4:30 pm All Levels Yoga-Mindy
6:00 pm Power Yoga-Ann
7:30 pm Slow Flow Yoga-Ann
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| Day 3 |
Tuesday
10:30 am Day Star-Tammra
5:00 pm All Levels Yoga-Mindy
6:30pm Athletes Yoga-Dennis
8:00 pm Pranayama & Meditation-Tammra
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| Day 4 |
Wednesday
9:30 am All Levels Yoga-Karen
12:00 pm All Levels Yoga-Mindy
4:30 pm Beginner Yoga-Mindy
6:00 pm Yoga for Weight Loss and Toning-Mindy
7:30 pm Slow Flow Yoga-Mindy
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| Day 5 |
Thursday
6:30 am All Levels Yoga-Mindy
9:30 am Anusara Inspired-Sydney
5:00pm All Levels Yoga-Mindy
6:30pm Athletes Yoga-Karen
8:00 pm Rejuvenation Yoga-Karen
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| Day 6 |
Friday
9:30 am Day Star Yoga-Tammra
4:30 pm Power Yoga-Mindy
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| Day 7 |
Saturday
9:00 am All Levels Yoga-Mindy
10:30am All Levels Yoga-Mindy
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| Meals |
Not Applicable
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| Local Transport |
Not Applicable
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| Insurance |
Not Applicable
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| Additional |
All group classes are 1 hour and 15 minutes. We have mats and props available for your use or you can bring your own. |
| Nearby Attractions |
We have a beautiful view of the Rocky Mountain Foothills from our location. We also have a coffee shop, salon, italian restaurant, and gormet market within a block of us. |
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Basics & Backgrounds
in Dutch
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