Iyengar Yoga Center of Denver
Iyengar Yoga is a style of yoga developed by Sri B.K.S. Iyengar of Pune, India. It is based on the eight-limbed (astanga) path of yoga outlined over 2500 years ago by the Indian sage Patanjali in the Yoga Sutras. Iyengar Yoga emphasizes alignment while developing flexibility, strength, stamina, and balance.
|
|
|
|
|