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Integrated Yoga

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Integrated Yoga created by Veronica Vidal is a powerful practice geared to awaken the spine, strengthen and purify the body, stimulate the energy flow and focus the mind. Main emphasis is placed on chakra awakening through asana practice as well as channeling the prana through the breathing techniques. Be ready for a strong practice which will leave you energized as well as rested, and restored

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Activities	Yoga
City	Key Biscayne
State	Florida
Country	United States

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