YOGA INSTRUCTORS & SCHOOLS

Optimal Lifestyles

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Optimal Lifestyles is owned by Barbara Michael, a longtime health and wellness advocate. Barb has practiced yoga for twelve years and utilizes a combination of yoga and strength training in her own general fitness and golf game. The programs offered through Optimal Lifestyles can be completely customized to meet the specific needs of corporate, group and individual.

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Activities	Fitness Golf Yoga
City	Saint Louis
State	Missouri
Country	United States

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