Yoga Info, News, Pictures, Forum, Shop, Travel and Community
 
Yoga Holidays
More Information & Bookings More Info & Bookings      Comment on this Service Review this Service      Get Listed Get Listed      Tell a Friend Tell a Friend     
Autumn Astanga Retreat at Sky Lake

A week of yoga, meditation and relaxation at Sky Lake Lodge, nestled in a forest of tall cedars and
white pines in the Shawangunk mountains, upstate New York USA.

Cost: $850 / £550(includes tuition, accommodation and delicious vegetarian brunch and dinner)
*EARLY BOOKING DISCOUNT: $800 / £500 if you book by 28 February 2006*
Dates: Monday 11 to Sunday 19 September 2006
Travel: Sky Lake Lodge is a two-hour bus ride from Port Authority bus station, NYC.


Sky Lake Lodge
Sky Lake is a Shambhala retreat centre situated in Rosendale, NY, in 18 acres of secluded,
peaceful land, forested with cedar and white pine, and inhabited by birds, fox, deer and other
wildlife. Around the Lodge and on the adjacent Mohonk Preserve are extraordinary trails, taking in
mountains, ancient lichen-covered rocks and ponds. The Lodge has a peaceful, contemplative
ambience, yet is only a ten-minute drive from shops and excellent restaurants. Rooms sleep two or
four and are centrally heated, each with a private bathroom and access to a wooden deck.

the course
The main session (before brunch) will be a two-hour led astanga practice, followed by sitting
meditation. In the late afternoon there will be a shorter session of yin yoga. One afternoon will be
left free so that you can go out for the day, explore some of the beautiful walks surrounding the
Lodge, visit local shops and restaurants or just have a lazy time. Phoenix Rising Yoga Therapy
sessions will also be available at reduced cost. The course is suitable for beginners with a good
level of general fitness through to those starting second series.

astanga vinyasa
Astanga vinyasa is a vigorous, flowing yoga practice consisting of a series of linked postures.
Much of the teaching is done through hands-on adjustment of the body. This is an energetic form of
yoga in which you will move dynamically and sweat.

the teacher
Ali Glenny has been practising yoga for 24 years and is a devoted astanga practitioner. While
maintaining the characteristic dynamism of astanga vinyasa, she encourages a sensitive approach
that honours the body and the emotions. Ali is accredited as a yoga teacher by the Yoga Alliance
and is also a certified Phoenix Rising Yoga Therapist.

 
Activities & Skills
Required Skill Level:
Open to All
 
Required Equipment:
Not Applicable
 
Yoga Alliance.
Yoga Styles
    • Hatha Yoga
    • Vinyasa Yoga
    • Kripalu Yoga
    • Power Yoga
    • Bharata Yoga
    • Jnana Yoga
<
  • Asthanga Yoga
  • Bikram Yoga
  • Kundalini Yoga
  • Sivananda Yoga
  • Karma Yoga
  • Tantric Yoga
  • Iyengar Yoga
  • Jivamukti Yoga
  • Ishta Yoga
  • Raja Yoga
  • Bhakti Yoga
 
 
Meditation Styles
  • Zen Meditation
  • Vipassana Meditation
  • Qigong/TaiChi
  • Transcendental Med.
  • Osho Meditation
  • Visualisation
  • Mindfulness Med.
  • Yoga Meditation
 

Additional:

Yin yoga

 
 
Pricing & Conditions
Starting Price
$800.00 per Person/Package
 
Season Availability
September only
Comments
Post A Comment


Name: (required)


Email Address: (will not be published) (required)


Website:


Comment:




Holiday Overview
Activities Meditation, Yoga
City Rosendale
State New York
Country United States
Duration 7 days
Group Size 12 people
Accommodation Apartment
Meals Breakfast & Dinner
Season September only
Start Price $800.00 per Person/Package
 
Pictures
Yoga Travel Directory
Yoga in the United States - Click your Destination State Yoga in the District of Columbia, USA Yoga in Maryland, USA Yoga in Delaware, USA Yoga in New Jersey, USA Yoga in Connecticut, USA Yoga in Rhode Island, USA Yoga in Massachussets, USA Yoga in Maine, USA Yoga in New Hampshire, USA Yoga in Vermont, USA Yoga in New York, USA Yoga in Pennsylvania, USA Yoga in Ohio, USA Yoga in Virginia, USA Yoga in North Carolina, USA Yoga in South Carolina, USA Yoga in Georgia, USA Yoga in Florida, USA Yoga in Alabama, USA Yoga in West Virginia, USA Yoga in Tennessee, USA Yoga in Kentucky, USA Yoga in Mississippi, USA Yoga in Louisiana, USA Yoga in Arkansas, USA Yoga in Missouri, USA Yoga in Iowa, USA Yoga in Indiana, USA Yoga in Illinois, USA Yoga in Michigan, USA Yoga in Wisconsin, USA Yoga in Minnesota, USA Yoga in Texas, USA Yoga in Oklahoma, USA Yoga in Kansas, USA Yoga in Nebraska, USA Yoga in South Dakota, USA Yoga in North Dakota, USA Yoga in New Mexico, USA Yoga in Coloroda, USA Yoga in Wyoming, USA Yoga in Montana, USA Yoga in Idahao, USA Yoga in Washington, USA Yoga in Oregon, USA Yoga in Utah, USA Yoga in Arizona, USA Yoga in California, USA Yoga in Nevada, USA Yoga in Alaska, USA Yoga in Hawaii, USA All Maps are © MaxLifestyle.net. All Rights Reserved.
Look for:
Region:
Country:
State/Province:
Get Your Service LISTED
If you offer any Yoga related services then we invite you to get listed in our worldwide yoga directory: