Prema Shanti Yoga is a beautiful, serene space set in lavendar walls and comfortable wood flooring, where you can practice authentic, integrative yoga and much more.

Classes are offered by a communtiy of certified experienced yoga instructors morning, evening weekends. We offer a wide range of specialty classes -Prenatal and Postnatal yoga and Bellydancing, Mommy and Me yoga and Bellydancing, Kids yoga ages 4-14, Yoga for Seniors, Restorative Yoga, Restorative yoga for cancer survivors, Pilates, Yoga for a Healthier Back. We offer Yoga classes in levels of practice Gentle, Beginner, Intermediate/Moderate, Advanced which incorporate a centering, breathwork, flow, postures, relaxation and meditation.

All classes are progressive and offered in series allowing students to receive optimal benefits from a consistent practice.

Director: Antonella Caruso: Professional Advanced Yoga instructor, Pregnancy Certified Yoga Instructor, Kids Yoga certified yoga instructor, Yoga Teacher Mentor: practicing yoga 18 years, teaching yoga 12 years