At Santosha Yoga, we believe that working with the Heart and Mind is just as important as working with the Body. We encourage well being in the whole self. We feel that working with the body as a gateway into the heart and mind is a powerful use of yoga.
We teach flow yoga, linking the yoga postures together and moving with the breath to create a dynamic moving meditation.
Immerse yourself in yoga through a retreat-- explore your hearts and minds through yoga and meditation in a beautiful, relaxed, exotic setting.
| Required Skill Level | Open to All | |||||||||||||||||||||||||||||||||||||||||||||
| Required Equipment | Included | |||||||||||||||||||||||||||||||||||||||||||||
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| Activities | Meditation, Yoga |
| City | Seattle |
| State | Washington |
| Country | United States |
| Duration | 2 to 7 days |
| Group Size | 15 to 30 people |
| Season | All Year |
| Start Price | $1.00 per Person/Day |
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