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The Ishta System Yoga School

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The ISHTA SYSTEM offers classes, teachers trainings, workshops and retreats in the ISHTA style of yoga. ISHTA is an acronym for the Integrated Science of Hatha -the physical practice of yoga; Tantra -the yogic philosophy that acknowledges our inherent perfection; and Ayurveda -the Indian science of healing.

ISHTA system is based in the traditions of Sivananda yoga, Kriya yoga, Tantra and Ayurveda. When you practice yoga in its purest form you touch into the wisdom of graceful masters and experience powerful tools and techniques for personal transformation. Through the beauty of this exploration, your wisdom emerges and you experience the creativity and joy that yoga brings. The ISHTA system is a style of yoga that is dynamic, approachable and safe for all ages and abilities. There is no strict philosophy, yet development of the self and consistent meditation practice are an integral part of the system.The ISHTA system is a synthesis of Rachel Zinmanıs experience as a practitioner and teacher of ISHTA yoga in both the United States and Australia.
CLASSES, STYLES & DISCIPLINES
Group Sizes At least 30 people
Course Durations 1 to 28 days
Required Skill Level   Open to All
Required Equipment    Not Applicable
Targeted Activities   Fitness, Massage, Meditation, Personal Development, Yoga
Our Certificatons   Rachel has practiced yoga for 19 years and taught for 14. In Australia she trained in both the Iyengar and Astanga methods, Sheo co-created and produced a popular Australian Yoga Video series and a Kid's Yoga Video.Rachel is a professional dancer, choreographer, award-winning musician and published poet. Her teaching style reflects her deep engagement with the arts: dynamic and precise with an emphasis on mindfulness.Rachel met ISHTA yoga founder Alan Finger in New York City in 2000 and taught at his studio, Be Yoga for four years. While there she was the co-creator,coordinator and one of the facilitators and mentors in the Be Yoga Teacher Training Programs. She is currently facilitating workshops, retreats and trainings in The ISHTA System in Sydney, Byron Bay, Europe Japan

Class & Lesson Types
Private Lessons Prenatal/Pregnancy Kids/Youth
Group Lessons Pranayama Breathing Elderly
Teacher Training Corporate/Workshops Medical

Yoga Styles
Hatha Yoga Asthanga Yoga Iyengar Yoga
Vinyasa Yoga Bikram Yoga Jivamukti Yoga
Kripalu Yoga Kundalini Yoga Ishta Yoga
Power Yoga Sivananda Yoga Raja Yoga
Bharata Yoga Karma Yoga Bhakti Yoga
Jnana Yoga Tantric Yoga  
INCLUDED SERVICES
Meals Not Applicable
Local Transport   Not Applicable
Insurance Not Applicable
PRICING & CONDITIONS
Starting Price:  
$14.00 per Person/Day
Season Availability:    All Year
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SERVICE OVERVIEW
Activities Fitness, Massage, Meditation, Personal Development, Yoga
City Byron Bay
State New South Wales
Country Australia
Group Size at least 30 people
Duration 1 to 28 days
Season All Year
Start Price   $14.00 per Person/Day
LINKED AREAS & SERVICES
Ishta System Teacher Training
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