Mid-Week Break
Chenrezig Institute is set amongst 160 acres of rainforest on the Sunshine Coast hinterland about one and a half hours north of Brisbane and about 25 minutes from the coast. These mid-week breaks are a great way of learning basic meditation and yoga techniques while staying in a beautiful, relaxing environment.
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| Property Amenities |
Restaurant |
Business Center |
Steam Room |
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Bar |
Internet Connection |
Wheelchair Accessible |
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Room Service |
Conference Facilities |
Animal Friendly |
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Laundry Service |
Swimming Pool |
Concierge Desk |
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Storage Areas |
Gym |
Travel Desk |
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Car Park |
Sauna |
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Additional: Temple open 7 days a week. Meditation room open 24 hours a day. Library open each afternoon and evening. Beautiful grounds.
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Meal Options |
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Non-Veg (all) |
Vegetarian |
Organic |
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Non-Veg (fish/chicken) |
Vegan |
Ayurvedic |
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Diabetic |
Low Salt |
Low Fat/Cholesterol |
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Kosher |
Hindu |
Muslim |
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| Day 1 |
Yoga Class 7-8am
Breakfast 8-8.30am
Lunch 12-12.30pm
Meditation Class 4.30-5.30pm
Supper 5.30-6pm
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| Required Skill Level |
Open to All
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| Required Equipment |
Not Applicable
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| Our Certificatons |
We have been offering courses and teachings for over thirty years and are part of the Foundation for the Preservation of the Mahayana Tradition which has over 130 centres worldwide. |
Yoga Styles |
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Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
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Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
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Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
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Power Yoga |
Sivananda Yoga |
Raja Yoga |
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Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
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Meditation Styles |
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Zen Meditation |
Transcendental Med. |
Mindfulness Med. |
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Vipassana Meditation |
Osho Meditation |
Yoga Meditation |
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Qigong/TaiChi |
Visualisation |
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Additional: A Variety of meditation techniques from Tibetan Buddhism
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Basics & Backgrounds
in Dutch
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