Hatha Yoga classes with balance of asanas, breathwork & meditation. Lara's classes are friendly, fun & creative, making use of anatomical priciples & expertise in care of the spine, being a qualified Osteopath. Lara has trained with renowned teachers in UK & Europe, like Sandra Sabatini & in Australia with Yogi Prakash Shankar Vyas. She has practiced Yoga for 12 years & has taught for 4 years.