The article “Beginner Yoga Breathing Techniques or Pranayama” is really telling the truth.
Kapalabhati and Anuloma Viloma are of equal importance in the Basic Session of Asanas and should form the backbone of your Pranayama.
I always agree with this concept, which is traditional and scientific. But some people don’t try to believe this truth!!! Thanks for this article.
yoga is one of the oldest education of life and itis a new experience every day.
Does anyone know how I can get EXPERT coaching in Pranayama. I suffer from chronic health issues and would take a month of December to get training. I have heard that if you don''t do it Accurately, it can cause the person harm. Also, my first preference is to get the training in US.
SD, I know an excellent teacher for Pranayama. What is your email? Are you in Los Angeles?
thanx for so much scientfic information about yoga i relly love yoga
during the day after some time i automatically switch to wrong method of breathing how do i overcome this.
i relly love yoga especially breathing exercises like Kapalabhati and Anuloma Viloma so my relative is suffering from brain cacer and she is performing yoga every day in the morning(Kapalabhati and Anuloma Viloma,bastrika) please give me more suggestions about asanas
Do you have panayama centre in malaysia
Hi Friends this information is very amazing and useful
guy''s, i like to tell you some thing please don''t try this by reading books or watching videos.we need to have basic knowledge before trying,and people who perform in this videos are expert in doing such things......be confident and go step by step.....my personnel experience.
At present i doing brething exercise at morining for 15 to 20 minutes i have not went to any class i learn from google what i am doing is correct or not i dont know, i am in bangalore city market dr. tcm. royan road. bangalore - 53 - my mother tongue is tamil if it is any tamil class (PRNAYAMA) near to my address PLEASE TELL ME