Men, energize and heal your back!Designed just for men, this exciting video class brings home the centuries-proven powers of yoga to make your back feel and perform much better. Using basic yoga...
Deepen and enhance the most profound time in a woman's life with the gentle and easy-to-follow techniques of Prenatal Yoga. Long-time yoga teacher Shiva Rea guides this unique 50-minute series of...
NOW ON DVDRespected yoga expert and mother Shiva Rea designed this program specifically for new moms. Postnatal program teaches yoga moves to restore muscle tone and strength, ease strain from...
A 60 minute yoga practice adapted for the larger body. Includes asana, pranayama (deep breathing) deep relaxation, chanting and a short meditation.Over 25 years of yoga teaching experience has...
Only recently released on DVD, YOGA TODAY was produced in May 1993 to celebrate 100 years of Yoga in America. Shot in the beautiful Pocono mountains, this 55-minute documentary includes interviews...
Prowl, growl and wiggle through fun yoga animal poses from A to Z! From Alligator and all the way to Zebra, kids flex, balance and improve their posture while imitating a wide variety of animals....
Explode like a volcano! Fly like a super hero! Shake like a palm tree! As kids move up to Level One, they practice more challenging and traditional yoga positions and get to play the fun "Name...
Dharmatribe was started by a yoga studio owner for studio owners and has moved well beyond just yoga studios. Many dance, pilates, and martial arts studios now use Dharmatribe. You can manage you...
Wai Lana's new Easy Series DVD Tripack includes: Beginners Workout DVD, Toning Workout DVD, and Relaxation Workout DVD. (Total running time: Approx. 150 minutes) Special Features: Customized...
Get twice the fun with both volumes of Wai Lana's Little Yogis DVDs! Wai Lana's Little Yogis fulfills every parent'dream. Here's a safe, fun, and healthy activity for all the kids in your life....
Wai Lana's fun yoga routine uses time-tested postures to burn off calories, toxins, and fat. These asanas will also strengthen and reshape your body, giving you an aerobic workout without the wear...
Today, in fitness centers across the country, one of the most emphasized body parts is the abdominals. Here is a revolutionary way to look and feel fantastic — with powerful yoga poses designed to...
Yoga is a priceless treasure now accessible to all. While its origins are in the East, it is quickly becoming a part of Western culture. Although perceived as modern in the 21st century, yoga has...
Hello Fitness Series Tripack from Wai Lana Yoga - Set of 3 DVDs Videos included are :Wake Up Body DVD, Invigorating DVD, and Goodbye Inertia DVD Video Features Include: Total running time: ...
Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts...
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