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Men, energize and heal your back!Designed just for men, this exciting video class brings home the centuries-proven powers of yoga to make your back feel and perform much better. Using basic yoga...
Now Yoga For Golfers Level I and Level II are available on one DVD! Enjoy strengthening your body, mind and flexibility! Not only will you feel better physically, but you will notice a difference...
Dr. Christine Anderson is a Los Angeles Chiropractor who specializes in pediatrics and pregnancy. She has been teaching fitness classes for over 25 years and practiced yoga during her three...
Deepen and enhance the most profound time in a woman's life with the gentle and easy-to-follow techniques of Prenatal Yoga. Long-time yoga teacher Shiva Rea guides this unique 50-minute series of...
NOW ON DVDRespected yoga expert and mother Shiva Rea designed this program specifically for new moms. Postnatal program teaches yoga moves to restore muscle tone and strength, ease strain from...
Only recently released on DVD, YOGA TODAY was produced in May 1993 to celebrate 100 years of Yoga in America. Shot in the beautiful Pocono mountains, this 55-minute documentary includes interviews...
A 60 minute yoga practice adapted for the larger body. Includes asana, pranayama (deep breathing) deep relaxation, chanting and a short meditation.Over 25 years of yoga teaching experience has...
Prowl, growl and wiggle through fun yoga animal poses from A to Z! From Alligator and all the way to Zebra, kids flex, balance and improve their posture while imitating a wide variety of animals....
Explode like a volcano! Fly like a super hero! Shake like a palm tree! As kids move up to Level One, they practice more challenging and traditional yoga positions and get to play the fun "Name...
The PAR LEVEL program is a series of yoga-based exercise movements that support golf-specific flexibility, strength, balance, and focus in order to help you enhance your golf game and your overall...
$22.76
Wai Lana's new Easy Series DVD Tripack includes: Beginners Workout DVD, Toning Workout DVD, and Relaxation Workout DVD. (Total running time: Approx. 150 minutes) Special Features: Customized...
Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to...
The Yoga For Golfers PAR LEVEL, BIRDIE LEVEL, and EAGLE LEVEL are all available in one 3 Pack DVD set. Add each of these DVDs to your collection and be able to strengthen your body at your own...
Tired of feeling tired after exercising? Welcome to this most invigorating set of yoga. In this Invigorating workout you will: * Oxygenate your entire body * Learn to balance while...
Get twice the fun with both volumes of Wai Lana's Little Yogis DVDs! Wai Lana's Little Yogis fulfills every parent'dream. Here's a safe, fun, and healthy activity for all the kids in your life....
$19.95
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