Gaiam AM / PM Yoga For Beginners Movies
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| Rating Given: |
10/10
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| Brand: |
Gaiam
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| Type |
DVD |
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Face your day with more focus and calm after a gentle yet energizing workout with Rodney Yee. Then in the P.M., release stress and tension under a spectacular Death Valley sunset with Patricia Walden. 100 minutes.
Video clip samples A.M. Yoga for Beginners.
Product available and ready to ship.
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| TABITHASPANN |
| Rank: |
Intermediate Beginner |
| #Posts: |
0 |
#Points: |
20 |
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Rating Given:
10/10
I was diagnosed with depression back in 2000. When I started AM/PM Yoga, within a few weeks my symptons were slowly decreasing. It helped me approach my day very centered and able to focus on simple daily tasks.
I highly recommend it.
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