Steady Bliss Yoga for Tennis Elbow and Bad Knees Movies
If you suffer from knee and elbow issues, whether you're a tennis player or not, this video will help relieve pain caused by these most common sports injuries.
This simple step-by-step 45-minute yoga video, taught by Jivamukti-certified and Yoga Alliance-registered yoga instructor Anastasia, will help you to prevent future injuries by increasing flexibility and strengthening muscels. Practicing yoga will do more than help your sports injuries - it will improve all aspects of your life!
This video will help you:
- Improve concentration
- Control anxiety
- Increase flexibility
- Increase your reach
- Reduce the risk of injury
- Improve your footwork
- Gain strength and endurance
Buy it here:
|
|
|
Members can post product reviews and comments and by doing so they can share their own knowledge and experiences with the visitors of our website. Use the Post Review button below to submit a product review.
|
|
|
|
Basics & Backgrounds
in Dutch
Home
