YOGA INSTRUCTORS & SCHOOLS

SwáSthya Yôga - DeROSE Method

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PRINCIPAL CHARACTERISTICS OF SWÁSTHYA YÔGA
1. ASHTÁNGA SÁDHANA
2. GENERAL RULES OF EXECUTION
3. CHOREOGRAPHIC SEQUENCES WITHOUT REPETITION

The Method consists of three steps:

1. The initial step’s objective is to prepare the practitioner to withstand the evolutionary thrust that will occur in the following steps. It reinforces the biological structure considerably and immediately increases vitality. It consists of pre-Yôga and ashtánga sádhana.

2. The medial step’s objective is the practitioner’s intensive purification and sexual energization. It consists of bhúta shuddhi and maithuna.

3. The final step’s objective is to awaken kundaliní energy, producing the development of chakras, paranormal powers, and, finally, the blossoming of the hyperconsciousness called samádhi. It consists of kundaliní and samádhi.

CLASSES, STYLES & DISCIPLINES

Group Sizes	1 to 12 people
Course Durations	At least 1 day
Required Skill Level	Open to All
Required Equipment	Not Applicable
Targeted Activities	Yoga
Our Certificatons	SwáSthya Yôga - Método DeROSE Instructor. Universidad Internacional de Yôga in Argentina in accord with the Universidad Tecnológica Nacional de Argentina.

Class & Lesson Types
Private Lessons	Prenatal/Pregnancy	Kids/Youth
Group Lessons	Pranayama Breathing	Elderly
Teacher Training	Corporate/Workshops	Medical
Yoga Styles
Hatha Yoga	Asthanga Yoga	Iyengar Yoga
Vinyasa Yoga	Bikram Yoga	Jivamukti Yoga
Kripalu Yoga	Kundalini Yoga	Ishta Yoga
Power Yoga	Sivananda Yoga	Raja Yoga
Bharata Yoga	Karma Yoga	Bhakti Yoga
Jnana Yoga	Tantric Yoga
Additional: SwáSthya Yôga

INCLUDED SERVICES

Meals	Not Applicable
Local Transport	Not Applicable
Insurance	Not Applicable
Nearby Attractions	Vibrant metropolitan city of Buenos Aires, Argentina.

PRICING & CONDITIONS

Starting Price:

$15.00 per Person/Day

Season Availability:

All Year

Policies & Conditions

The program allows you to choose between one and five classes during the week, and includes the following extra activities held on Saturdays: a bonus Pre-Yôga class, as well as classes covering Yôga techniques, philosophy and history. Pre-Yôga and SwáSthya Yôga classes last one hour.

Prices vary according to the quantity of classes per week and the length of the plan (month, 6-month, or year long).

*Price quoted above

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SERVICE OVERVIEW

Activities	Yoga
City	Buenos Aires
State	Buenos Aires
Country	Argentina
Group Size	1 to 12 people
Duration	at least 1 day
Season	All Year
Start Price	$15.00 per Person/Day

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