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SwáSthya Yôga - DeROSE Method

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PRINCIPAL CHARACTERISTICS OF SWÁSTHYA YÔGA
1. ASHTÁNGA SÁDHANA
2. GENERAL RULES OF EXECUTION
3. CHOREOGRAPHIC SEQUENCES WITHOUT REPETITION

The Method consists of three steps:

1. The initial step’s objective is to prepare the practitioner to withstand the evolutionary thrust that will occur in the following steps. It reinforces the biological structure considerably and immediately increases vitality. It consists of pre-Yôga and ashtánga sádhana.

2. The medial step’s objective is the practitioner’s intensive purification and sexual energization. It consists of bhúta shuddhi and maithuna.

3. The final step’s objective is to awaken kundaliní energy, producing the development of chakras, paranormal powers, and, finally, the blossoming of the hyperconsciousness called samádhi. It consists of kundaliní and samádhi.
CLASSES, STYLES & DISCIPLINES
Group Sizes 1 to 12 people
Course Durations At least 1 day
Required Skill Level   Open to All
Required Equipment    Not Applicable
Targeted Activities   Yoga
Our Certificatons   SwáSthya Yôga - Método DeROSE Instructor. Universidad Internacional de Yôga in Argentina in accord with the Universidad Tecnológica Nacional de Argentina.

Class & Lesson Types
Private Lessons Prenatal/Pregnancy Kids/Youth
Group Lessons Pranayama Breathing Elderly
Teacher Training Corporate/Workshops Medical

Yoga Styles
Hatha Yoga Asthanga Yoga Iyengar Yoga
Vinyasa Yoga Bikram Yoga Jivamukti Yoga
Kripalu Yoga Kundalini Yoga Ishta Yoga
Power Yoga Sivananda Yoga Raja Yoga
Bharata Yoga Karma Yoga Bhakti Yoga
Jnana Yoga Tantric Yoga  
Additional: SwáSthya Yôga

INCLUDED SERVICES
Meals Not Applicable
Local Transport   Not Applicable
Insurance Not Applicable
Nearby Attractions   Vibrant metropolitan city of Buenos Aires, Argentina.
PRICING & CONDITIONS
Starting Price:  
$15.00 per Person/Day
Season Availability:    All Year
Policies & Conditions    The program allows you to choose between one and five classes during the week, and includes the following extra activities held on Saturdays: a bonus Pre-Yôga class, as well as classes covering Yôga techniques, philosophy and history. Pre-Yôga and SwáSthya Yôga classes last one hour.

Prices vary according to the quantity of classes per week and the length of the plan (month, 6-month, or year long).

*Price quoted above
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SERVICE OVERVIEW
Activities Yoga
City Buenos Aires
State Buenos Aires
Country Argentina
Group Size 1 to 12 people
Duration at least 1 day
Season All Year
Start Price   $15.00 per Person/Day
 PICTURES
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