Swásthya Yôga Experience
Swásthya Yôga is the name of the systematization of Ancient Yôga, the most complete Yôga in the world. Swásthya Yôga rose to great notoriety, because it represents the acknowledgement of a lineage much more ancient than that of Classic Yôga. Swásthya Yôga is the systematization of Dakshinacharatántrika-Niríshwarasámkhya Yôga, Pre-Classic, Pre-Aryan, Pre-Vedic, Pre-Historic: the most ancient, furthermore, the most authentic.
The main/principal characteristics of Swásthya Yôga (ashtánga guna) are:
1. An extremely complete practice composed of eight types of techniques.
2. The codification of general rules.
3. The recovery of the archaic concept of linked sequences without repetition.
4. The fact of being oriented to special people, who were born for Swásthya.
5. The value of gregarious feeling/sense.
6. Superlative seriousness.
7. Sincere happiness.
8. Unbreakable loyalty.
The first characteristic mentioned refers to all eight parts of the techniques that make up the orthodox Swásthya Yôga practice. This regular practice is called ashtánga sádhana (ashta=eight, anga=part, sádhana=practice). These eight parts that make up a normal practice are the following:
1. mudrá: reflexological hand gesture
2. pújá: tuning with the archetype, energy retribution
3. mantra: vocalization of sounds and ultrasounds
4. pránáyáma: bioenergy expansion by means of respiration
5. kriyá: purification of the mucous membranes
6. asana: firm and comfortable physical position
7. yôganidrá: relaxation technique
8. samyama: concentration, meditation and hyperconscious.
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| Property Amenities |
Restaurant |
Business Center |
Steam Room |
Bar |
Internet Connection |
Wheelchair Accessible |
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Room Service |
Conference Facilities |
Animal Friendly |
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Laundry Service |
Swimming Pool |
Concierge Desk |
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Storage Areas |
Gym |
Travel Desk |
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Car Park |
Sauna |
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Additional: We offer a very nice place to study and practice Ancient Yôga (Swásthya), inside a friendly, nice and healthy environment.
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Room Amenities |
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Private Shower |
Microwave |
Telephone |
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Private Bathtub |
Air Conditioning |
Fax |
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Private Jacuzzi |
Electric Fan |
Minibar |
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Private Toilet |
TV |
Coffee Maker |
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Private Kitchen |
Video/DVD/Movies |
Hair Dryer |
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Stove |
Internet Connection |
Trouser Press |
Additional: Our Center is located in a very centric area of Buenos Aires city. The students have the opportunity of a complete Yôga inmersion while visiting a beautiful and nice city
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Meal Options |
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Non-Veg (all) |
Vegetarian |
Organic |
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Non-Veg (fish/chicken) |
Vegan |
Ayurvedic |
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Diabetic |
Low Salt |
Low Fat/Cholesterol |
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Kosher |
Hindu |
Muslim |
Additional: We offer delicius homemade lacto-ovo-vegetarian food.
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| Additional |
Courses and workshops: mudrá, pújá, mantra, pránáyáma, kriyá (kirtan, japa), ásana, yôganidrá (relaxation), samyama (concentration, meditation, samádhi), etc.
Library, videos, travels, and many other activities.
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| Nearby Attractions |
The Center is located in Barrio Norte a very centric area of Buenos Aires near by famous places like Colon Theather, University of Bs Aires, Recoleta Cementery, etc. |
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| Required Skill Level |
Open to All
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| Required Equipment |
Not Applicable
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| Our Certificatons |
We offer certifications |
Yoga Styles |
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Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
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Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
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Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
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Power Yoga |
Sivananda Yoga |
Raja Yoga |
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Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
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Additional: Swásthya Yôga
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Meditation Styles |
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Zen Meditation |
Transcendental Med. |
Mindfulness Med. |
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Vipassana Meditation |
Osho Meditation |
Yoga Meditation |
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Qigong/TaiChi |
Visualisation |
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Basics & Backgrounds
in Dutch
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