Practicing Yoga does not require you to push yourself beyond your limits. Constant practice though can make you more flexible, with this you may feel like pushing yourself for a bit more challenge. Using a Yoga Sandbag can help you deepen your postures by adding weight. It can make you more aware of your muscles involved in breathing when you place it on top of your abdomen during practice. Yoga Sandbags can also be used as substitute for the Yoga Bolster. You can put it under your buttocks when you are doing some seated poses or under your feet for some hamstring stretch. We collected Yoga Sandbags of different weight and materials to fit your practice and preference.